Stress wreaks havoc on our well-being. Whether it’s our hair, nails, sleep, or libido, stress is a net negative for the body. So, if you’re feeling overwhelmed, it’s essential to de-stress for your skin. Stress hormones make the skin oversensitive…
Category: Lifestyle
How to Stay Active in the Winter, Without Going to the Gym
I can’t go to the gym, so how will I exercise? Most of the time when we are faced with this question, it’s missing one workout, over the weekend, or away on a vacation. No big deal, we can run…